Coaching

Perhaps you think you’re doing all the right things, but you’re not experiencing the results you want. Think about the concept of ‘fitness’. If you want to improve your physical fitness, you might start going to the gym. While there, you use the treadmill, lift free weights, and use resistance machines. But after a while, you realize you aren’t seeing the results you were hoping for. So you hire a trainer to coach you. You still use the same equipment, but the trainer is there to help tweak your routine. You learn how to activate muscles, and breathe efficiently. With the help of a coach, you are able to go from feeling ok, to feeling good, to feeling great. In much the same way, parent coaching helps build your mental fitness. It will help give you more tools to support your everyday functioning as a parent.