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Parenting changed the landscape
Parenting has changed the landscape of your life
Parenting is both rewarding and challenging. It requires immense empathy and resilience and it can also trigger a wide range of emotions including frustration, guilt, and anxiety. You need support for your well-being to enhance the experience of parenting for you and your family.


You deserve:

A life in balance

Authentic connection

Loving relationships
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You have within you:



Strength
Clarity
Wisdom
Resilience
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I'm Sharyn and I'm so glad you're here
As a Registered Psychotherapist (Qualifying), my goal is to clarify the relationship between mental health and parenting.

With 25+ years of experience behind me, I offer a down-to-earth approach that will help you create meaningful change.
I know what it’s like to feel dysregulated, depressed, defeated, exhausted, and even uninspired
I’ve been there
I trust wholeheartedly in the power we all have to change
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Your goals

Your pace
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